PARENT RESOURCES

OVERVIEW

Development to the Performance Pathway

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Find resources on how to help support your child through their journey in the sport of tennis.

Competitive junior

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Ensure your child has a positive experience while competing in tennis with these helpful resources.

Nutrition for Tennis

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Knowing what to eat and drink on and off the court can make a difference in many aspects of your child's game.

Mental Training for Tennis

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Sport pyschology knowledge and techniques can improve decision making and problem solving, lead to more refined strategies and enhance thinking. Here are some resources on how mental training can play an important role in a player's game.

Strength and Conditioning for Tennis

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Learn about strength training, on-the-road training and age and developmentally appropriate workouts for players.

Injury Prevention in Tennis

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Injuries are a fact of life in almost every physical activity, and tennis is no exception. Find resources on how your player can prevent injury.

 

 
 
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